Our story,
our team,
our values

Gym in Hayle

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Heyl CrossFit was founded in 2017 by Ted, who saw what was missing in Hayle: a gym where people actually got coached — not just handed a membership card and left to it. We’re for people who want to get genuinely fitter and stronger and stay that way for life, whether they’re stepping into a gym for the very first time or they’ve been training for years.

Meet your coaches at Heyl CrossFit

Our coaches invest in people, not just programs. From your first session, they’re learning how you move, what drives you, and where you want to get to — then coaching you accordingly, every single time.

Founder | Coach

Ted

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CrossFit Coach

Aimee Gee

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Kids Coaching Assistant

Steph Marshall Whitty

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CrossFit Coach | Kids Coach

Romi Stern Dawson

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CrossFit Coach

Louise Wilson

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Kids Coaching Assistant

Olaf Marshall Whitty

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9+

Years coaching

100+

Current members

46+

5* reviews

6

Passionate coaches

Our Mission

Coaching
that cares

Every session is led by a coach who knows your name and what you’re working on. We scale every workout so beginners feel safe and experienced athletes stay challenged.

Community without
the ego

You don’t have to look or perform a certain way to train here. High-fives are normal, encouragement is expected, and leaving your ego at the door is the only rule.

Accountability
built in

We don’t hand you a membership and hope for the best. Our coaches and community are designed to keep you showing up and making progress — especially when life gets busy.

Training for
real life

Our programming builds strength, conditioning, and movement that carry over to the rest of your life — work, family, weekends, and everything in between.

How Heyl CrossFit started

Heyl CrossFit began as a simple frustration: too many gyms in the area were happy to take your money and leave you to figure it out alone. No coaching, no structure, and no real community — just rows of machines and people quietly hoping they were doing it right.

So in 2017, Ted set out to build the gym Hayle was missing — a proper coach-led space where people actually get looked after, where you’re greeted by name, and where the goal is to keep you fit, strong and coming back for years, not weeks.

Today, our team of six coaches helps people train in a way that’s challenging, safe, and — most importantly — something they actually want to keep doing.

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Community

What our members in Hayle are saying

Ready to try CrossFit in Hayle?

If you’re tired of going it alone, guessing what to do, or starting over every few months — this is the place where it finally clicks. Real coaching, real people, and a plan that works. Your first step is a free, no-pressure conversation.