Make no mistake, HEYL CrossFit is like no other gym. I have never been into any kind of fitness really but I have found my thing in CrossFit and love seeing my body change for the better.
At HEYL CrossFit you not only get amazing coaches who are experienced in what they do and are passionate about it but they also care about you as an individual, whether you are a beginner or an experienced cross-fitter, you will get the help and tools you need to smash your individual goals and to take care of your body whilst doing so. This combined with the awesome community spirit where everyone is genuinely rooting for you and great programming is the reason myself and my husband have been at HCF from day one and would not want to train anywhere else. You are welcomed by not only the coaches but the whole community from the outset where training is fun and you are taught the skills to train safely and in a supportive, encouraging environment.
Not only that but with the introduction of the CrossFit Kids programme at HCF our two young boys also get to join in the fun after so long watching us train and they absolutely love it. Coach Ted who runs the CrossFit Kids sessions is absolutely brilliant with the children, he engages so well with them all and ensures they are learning the importance of movement in a safe and fun way.
It’s fantastic the whole family get to be involved in CrossFit and we love it!