All new potential members are required to participate in our beginner’s course which run regularly throughout the year. The beginners course runs over 3 one to one PT sessions and teaches new members the fundamental movements within CrossFit. As well as this it will give an insight into Olympic Weightlifting movements, basic gymnastic positionings and an introduction into the way our ‘workouts of the day’ can be programmed. The course has been introduced to the sign up process so that new members build confidence and gain a basic knowledge of movements before moving into the regular classes. This benefits both members and coaches as the coaching team can gain an understanding of where you are in your fitness journey and how your body moves alongside any injuries that may need taking into consideration. The course costs £60 and on completion gives 50% off your first full months membership.
*Please note, this only applies to monthly membership options.
We also offer a drop in to those who wish to visit the box and have at least 6 months CrossFit experience already. Any visitors must book in via Go Team Up (directions from timetable) as classes are limited to 14. Please ensure you contact the owners via email or facebook to let them know you wish to come along to Heyl CrossFit prior to any sessions.
With the current situation surrounding the global pandemic, our facility is working to follow all government and UK Active guidelines to provide a safe and clean environment to train in. Therefore, no persons will be allowed into the facility if they have not booked in through our online booking system, TeamUp. Upon sign up all procedures are fully outlined and must be signed before booking in is possible. Anybody not following the set procedures will be asked to leave the box. The team at Heyl CrossFit want the box to be a safe place for all so we are grateful in advance for your cooperation.
HEYL CrossFit memberships have a cancellation policy that must be accepted on sign up in the waiver provided on TeamUp. Please ensure this is fully understood before completing your sign up to the community.